P.G. Diploma in Yogic Science
Course Co-ordinator
 Dr. Asraf Alam Khan |
The P.G. Diploma in Yogic Science at Central Sanskrit University is a one-year postgraduate program that integrates ancient yogic wisdom with modern scientific perspectives. The course is open to graduates from all academic backgrounds who wish to explore yoga as a comprehensive system of health, wellness, and self-development.
Students gain a balanced understanding of the theoretical foundations and practical applications of yoga, preparing them for professional careers in teaching, therapy, and research. The program emphasizes the development of physical fitness, mental harmony, and spiritual awareness through systematic yogic training.
Program Objectives
–1. To impart an in-depth understanding of yoga philosophy, history, and classical texts.
2. To provide scientific knowledge of anatomy and physiology relevant to yoga practices.
3. To train students in yoga therapy techniques for promoting health and managing lifestyle-related disorders.
4. To foster personal growth and self-discipline through experiential learning.
5. To prepare graduates for professional roles in yoga education, wellness, and health management.
Course Structure
The program consists of seven core papers covering both theoretical and practical aspects of yoga:
* Yoga Philosophy
* Theories of Hatha Yoga
* Human Anatomy and Physiology
* Principles of Yoga Therapy
* Yogic Health Management
* Yogic Practices
* Project Work and Report Submission
Learning Outcomes
Upon successful completion of the program, students will be able to:
* Demonstrate a thorough understanding of yogic principles and philosophies.
* Apply yoga practices for improving physical health, mental balance, and spiritual well-being.
* Design and conduct yoga sessions and therapy programs for diverse populations.
* Integrate yogic knowledge with modern health sciences for holistic wellness.
* Engage in research and documentation related to yoga and allied disciplines.
Career Prospects
Graduates of this program can pursue rewarding careers as:
* Yoga Instructors / Trainers
* Yoga Therapists
* Wellness Coaches and Consultants
* Researchers in Yoga and Holistic Health
* Faculty or Coordinators in Yoga Institutions, Schools, and Health Centers